Saturday, March 2, 2013

Day 23 - Stress and Workout Stress

 March 1, 2013     242.6 lbs


Today I was scheduled to ride for an hour and a half. I got busy with errands and by the time I could do it, it was too late. This creates a bit of stress for me as I never feel good when that happens.
Lately, I've been feeling more stress than usual. I haven't figured out what it is yet, but I'm thinking it might have to do with the fact that I am committed to this thing now.

Tomorrow I'm to ride for four hours in Zone 2 followed immediately by a 10 minute run. The longest course I know is from Incycle in Pasadena down to Rio Hondo and back. A total of forty miles. The last time I rode it, I did it in three hours.



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