I didn't end up getting a lot of sleep last night and had an early and busy day. Which included a lot of swimming, helping a friend. By the time I got home I was exhausted. Really exhausted and couldn't understand why. It wasn't until several hours later, I figured it out. It was due to the double workouts yesterday, plus the lack of good recovery sleep, plus a kind of double workout today, plus, I got sunburned. Whole upper body. Well I needed a little more color anyhow.
I only made one circuit through the expo, but as I passed the Long Beach Marathon booth, the guy working it threw me a free shirt! He told me he was waiting for someone his size to come by. Tall and fat has perks! I had just been discussing the Long Beach Marathon with a friend that day.
I grabbed the shirt you get for registering on the way out. Let me say, it is pretty swanky. One Expo, two free shirts= Awesome.
Cool car on display.
I'm supposed to run today but I'm too tired and out of time as I have to wake up at 3:30am and it's now midnight. Oops, just realized I need to get some cash before the race. Eh, I'll do it tomorrow morning.
Here is the snazzy shirt I got from the Long Beach Marathon booth guy.
Well guys, I have to go. Race report for tomorrow plus three hour ride. Until tomorrow my friends.