A few deadlines today, difficult to get my workouts in. Man, am I tired. Once again as I write this, I keep passing out.
The job I was working on had a last minute change which unfortunately, had me working past the pool hours. So no swim. I really try hard not to miss workouts, especially the swimming.
Today was a "brick" day with both swimming and a bike ride scheduled. For the record, my swim workout was the following:
300 swim - 200 kick - 100 pull - 4x25 head up freestyle with 15 sec rest - 6x400 with 1 minute rest. - Steady or getting slightly faster throughout.
I was determined to get the ride in no matter what. Scheduled was an hour and ten minute ride with the last twenty minutes at a faster Zone 3 pace.
Ultimately, I'm an example if anything else, that even if you don't believe you can do something, trying and giving something a chance is a heck of a lot more life changing than sitting around doing nothing. I love my journey and more importantly, I love my life. Something that I took for granted for far too long.