June 3, 2013 236.2 lbs
Today was a rest day. Which is good because I woke up feeling pretty crappy. Don't know what the heck is going on.
So I chilled at home pretty much without doing anything but rest. Stomach was "sour" all day and I wasn't very hungry. Only drank one smoothie. Checked and didn't seem to be dehydrated.
Skratch Labs hydration mix and felt better. Maybe I had drank so much water that I had flushed out all my electrolytes. Don't know.
I received my training schedule for the week today and noticed there is a lot of running.
A little after seven p.m., I felt better so I went out for some food at my friend Kevin Tran's restaurant, Vinh Loi Tofu. All I had was some vegetable soup and kombucha.