June 10, 2013 234.8 lbs
REST DAY! So as usual, I ran a bunch of errands and didn't really relax like I was supposed to. Sigh. It's my own "vault." I know that real gains happen during rest.
I get negative feedback if I do a post that too short. (You know who you are!) So here is what I did.
If you are a regular reader of the blog, let me hear from you. Our daily readers numbers have skyrocketed. So thanks to everyone for stopping by. Until tomorrow my friends.