My journey from unhealthy, forty something couch potato to Ironman.
Saturday, June 29, 2013
Day 143 - Work and the Tour de France
June 29, 2013 234.6 lbs
Today I had to work so I didn't do anything but a little dog walking! There is a good chance I may need to work tomorrow as well.
My assigned workout was a three hour Z2 ride.
Just so you don't miss me too much, here is picture for you.
Interestingly, i managed to catch more of the Tour de France than I ever have before. man, watching riders crash freaks me out! Here is a nice picture of sunset in Burbank. Until tomorrow my friends!
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