Day 143 - Work and the Tour de France

June 29, 2013   234.6 lbs

Today I had to work so I didn't do anything but a little dog walking! There is a good chance I may need to work tomorrow as well. 

My assigned workout was a three hour Z2 ride. 

Just so you don't miss me too much, here is picture for you.

Interestingly, i managed to catch more of the Tour de France than I ever have before. man, watching riders crash freaks me out! Here is a nice picture of sunset in Burbank. Until tomorrow my friends!