August 13, 2013 243.4 lbs
Another long day. Working still at 2:05 am. Don't feel like running tonight when I'm done. Although I will feel guilty if I don't. I think I'm just going to have to feel guilty on this one.
Here is my late night supper/snack. Back to eating clean. I have a race coming up. Darn! Just writing that makes me want to go run and it is now 3:45 am!
Tomorrow, I swim. Until tomorrow my friends. By the way, is anybody out there?