My journey from unhealthy, forty something couch potato to Ironman.
Thursday, September 5, 2013
Day 210 - A Big Fat Day of Nada
September 4, 2013 No weight this week.
Today I had a forty-five minute swim scheduled. But I ended up running around with The Boss and missed my window of opportunity. So I'm going to do it tomorrow, probably after the hour and a half bike ride I have scheduled. I feel good, just a bit tired. Still working on changing the ol' sleep schedule. I feel thinner.
Not too much else to report for today so I'm going to cut it short and sleep a little more. Until tomorrow my friends.