HAPPY VALENTINES DAY!!!
It has been a few days, so I wanted to check in. I have been busily working and doing my nutrition plan. It has been almost two weeks. So far. . . not much progress.
I have been pretty good about it to, only deviated three times. Maybe I'm missing something. I'm pretty frustrated. Sticking with it though.
What I am beginning to wonder about though is how my body handles soy. I don't get stomach problems or anything, but just tonight while discussing it with The Boss, realized I tend to loose more weight on days I limit my soy intake.