Monday, March 24, 2014

Day 410 - A Run On The Mild Side.

March 23, 2014                             


Today I had an hour and fifteen minute run assigned. With two ten minute zone three intervals in there. I took The Puppy and headed out at 11:47pm. We didn't stop to take my "accountability" photo for some reason, so here is my Garmin gps tracking file instead! 


























I have to get up early for some work so I have to keep this one short. Until tomorrow my friends!

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