Today I had a one hour run with the last fifteen in zone three. The Boss really wanted to take The Puppy to a local canyon and hike.
I love the view at the top. When I step out, its as if the sky in engulfing me. That and it feels like it is almost 365°,
Well it is 5:00 am and I need to get up and ride for four and a half hours. Until tomorrow me friends