Wednesday, May 14, 2014

Day 460 - Riding the Brick!

May 13, 2014

Hi everyone! Today, I had a one hour and fifteen minute ride with eight, two minute fast/Z3 intervals. I rode from my house to Chandler Blvd and some of my own haunts. I found it difficult to go into Z3 during the ride. Seemed like I was pushing hard only to stay in the mid Z2 range. I don't know.

Immediately after the ride, I had a twenty minute run to find my legs. I put the bike away and grabbed The Puppy. Felt rough at first but within about ten minutes, I felt good.

I received my new Camelbak Skratch Labs 24 oz bottles today and after using them, I can say I love them!   Well, no more for know! Until tomorrow my friends.

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